Holistic Wellness Coaching

It's 4 Your Wellness... Physical, Emotional, Mental, & Spiritual

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Your body has many needs, and those needs are very unique to you.  The first step towards wellness is to ensure that you are giving your body what it requires for maximum functioning.  By understanding important principles of holistic wellness, you will improve the state of your health, Physically, Mentally, Emotionally and Spiritually while preventing disease and maintaining balance with nature. 

 

                                                                 

 

Let me guide you on your wellness journey.

 

 

Be sure to listen to my Blog Talk Radio Show on Holistic Wellness

 

 

You have the power to make wellness choices that will change your life for the good. You are the master of your own health and well being.

 

 

Online Wellness Shop

 

 

 

 

 

 

"Hello, my name is Fateria Johnson,  and I would like to personally welcome you to the site.  Feel free to browse, and don't forget to stop by the Online wellness shop for products that will enhance your life naturally.  You will be pleased at the selections that you find.  Never a harsh ingredient, always pure and natural and all items come directly from nature.  I look forward to working with you on your wellness journey and look forward to hearing from you. 

 

 

"I don't believe we were meant to live as far removed from nature as we do today, and we do so at our own peril.  Surely God did not create us to lead lives spent in front of computer screens and TVs while eating processed foods and then try to correct our mistakes by ingesting high-tech medicine.  We need to reconsider why we are here and to honor our connection with each other, with God, with nature.  We are naturally healed by these connections and it is vital to include them in our lives.

 

Donald R. Yance, JR., C.N., M.H. A.H.G.  (Herbal Medicine, Healing & Cancer)

 

 

picture provided by courtesy of Native Remedies

 

Our Holistic Wellness Philosophy

 

 

 

We believe that you can achieve optimal health by ensuring total wellness physically, mentally, emotionally and spiritually.  We understand that exercise, nutrition, mental well being and spiritual fortitude all work together in bringing balance to one's life.

 

Our Four Pronged approach to wellness

 

It's 4 Your Wellness was birthed from the idea that all aspects of a persons life must be taken into consideration when looking to achieve good health.

 

Physical:  Proper nutrition and exercise is vital to physical health.

 

Mental:  What we think upon and how we process our thoughts can have a direct impact on our health.

 

Emotional:  Stress can adversely affect not only your emotional health but your physical, mental and spiritual health as well. 

 

Spiritual:  This is the least understood part of ourselves. Our Spirit is truly where our creative and energetic juices flow.  It is the aspect of ourselves which knows no beginning and no end.  It represents our true or divine self.  When our spiritual self is ignored, we can not fulfill our universal purpose and will never be true to who we really are.

 

It's 4 Your Wellness offers wellness programs that are sure to promote productivity and balance in your life.  Feel free to tour our website and explore the wonderful wellness options that are available to you.  There are no quick fixes, only right choices that create a sustainable life.

 

 

 

Health Reform will begin with you making the choice to be well. 

 

 

 
For more information feel free to contact us 
 
We are also available for community events, educational health fairs and wellness retreats. If you need a speaker covering wellness topics feel free to contact us for more information.

  

 Balance is the working together of every aspect of our being, mind, body, emotions and spirit.  Without balance, disease in one form or another is sure to cause disturbance.
 

 

 

 
 
                             
              
 
Disclaimer: The following statements and workshops are for life enrichment and educational purposes only.  No claim, diagnosis or treatment to cure or prevent any disease is implied.