Holistic Mind Body Wellness Education

Book a wellness workshop now for your group or organization!

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Confidential Telephone Wellness Coaching
 
 
Why telephone wellness coaching is ideal:
 
1. Telephone coaching is effective. You will not be distracted by what physically surrounds you, and you can concentrate on the issue at hand.
 
2.  Telephone coaching is private and confidential.  There is no need to travel to an office and wait to be seen. You have access to your coach immediately at the specified times.
 
3. There is no travel time involved in telephone coaching.  Appointments are conveniently scheduled and done at the place of your chosing. You can choose an early appointment time or a late evening appointment time.  You can have your session at the beach, or at an outdoor cafe.  The choices are limitless! 
 
4. Telephone coaching allows you to be yourself, and takes the hassel out out getting the information that you need. It is very private and quite enjoyable.
 
5.  Telephone coaching is affordable.  No need to worry about gas or bus fare or rushing to your appointment and experiencing delays.  You are in charge of your time.  
 
 

 The time is now to get educated about your wellness options.  You are the master of your destiny.  You can achieve your ideal weight.  You can live a life free from pain and dis-ease.  You can control anger and not let the stressors of life control your behaviour. You can be truly free and happy and have a positive attitude.  It is truly all in your perspective and you have the power within you to make the change.           

 

                                  

 


 

 

Fees

 

45 minute Wellness Motivational Coaching $75.00

 

Includes a basic consultation on discovering where you are now on your journey to holistic wellness and where you would like to be.  Together we will develop a map for wellness that will chart out your success to a happier, healthier life, physically mentally emotionally and spiritually.  We will cover, nutrition education, mind body wellness, fitness goals and the importance of proper thought reframing concerning your wellness and life goals.  A wellness self evaluation form will be sent to you via e-mail prior to your session (please be sure to include your proper e-mail address) Available days and times will be sent to your inbox.  We call you so you do not pay for any long distance calls.

 

 

 

 

 All sessions are educational in nature and are not set up to diagnose, cure or treat any illness.  If you feel you are suffering from a serious illness, please contact a licensed Medical Professional immediately  

 

  

 

3 sessions of Wellness Motivational Coaching

$200.00

Includes three 45 minute sessions and a bonus educational 30 minute session on Enzyme Health. Many people are lacking enzymes because of inadequate diets, over-refined foods, environmental toxins, and poor health. Such symptoms as bloating, gas, heartburn, and indigestion are thought to be a common result.  You can learn how to obtain maximum wellness by understanding what your body truly needs and why. These sessions are powerful and will help you to reframe your thinking towards wellness on a consistent basis with support and motivation.  The answers are right there within you, and we will help you to recognize them and utilize them for maximum wellness. 

 

 

 

 

 

 

 

 

With patience and perseverance, the finished product can be a beautiful sight to behold!